I was searching for a cleanse to kick start my eating healthy/weight loss for the new year, and my sister recommended the Classic Nékter Juice Cleanse. You can do it for 1, 2, 3, or 5 days. They recommend 3 days to fully rid your body of toxins. I however, I only did 2…3 sounded so scary! But the cleanse was SO much easier than I thought!….I could have easily done the 3 days, and probably will next time I cleanse.
The Classic cleanse consists of 6 Juice’s you drink each day, one juice every two hours. If you get hungry and just have to eat something, you can have raw almonds or some avocado slices wrapped in lettuce. I only got hungry once because I skipped Juice #4 and ate almonds instead. Besides that, the juice’s, tea, and drinking lots of water kept me totally full and satisfied!
How did they taste? I am not one of those girls who enjoys green juices. I go with my Mom to Mother’s Market sometimes and she loves getting huge juices full of spinach, beets, kale, etc. And I just gag! I tried the Master Cleanse once and I only lasted 2 days. Not because I was hungry, but because I just couldn’t stomach the taste. Which is why I couldn’t drink Juice #4 from this cleanse…..it has the EXACT same ingredients as the Master Cleanse. (Can’t handle the Cayenne Pepper!) But if you are someone who is cool with veggie juices, then this cleanse will be extra easy for you. As for me, I plugged my nose and chugged most bottles. Only bottle #6 could I really sip and enjoy….that thing is like eating chocolate cake after you have been eating dirt all day. (Dramatic much?)
Even though I didn’t love the taste of most of the juices, I loved the cleanse. It was doable, I rarely was hungry, I lost 5 pounds in water weight, and I felt great after! It was exactly what I needed to kick start my healthy eating and living! And you get to keep the cute green cooler bag which I have been using to carry all my healthy lunches to work! I will definitely do it again!
Here is a description of the different juices:
Your first drink of the day is a blend of delicious vegetables like kale and spinach with a refreshing kick of cucumber, apple and mint. Day One is packed with antioxidants and vitamins to detox your kidneys, liver, pancreas, and blood. It’s a fresh start for your system and already it’s singing “Thank You for this amazing drink!”
You’ll continue your day’s cleanse with a light and delicious trio of pineapple, cucumber and coconut water. The pineapple acts as an anti-inflammatory. Electrolytes are bursting out of the bottle to help you stay hydrated. This will leave your insides feeling happy and clean.
Halfway through! This alkalizing green blend features the Mean Greens: spinach, kale, and parsley. We’ve added lemons as a natural antiseptic to help zap the toxins. This blend will help detoxify and stimulate the antibodies. Snack on some almonds if you need to!
Meet Skinny Lemonade. We’ve blended lemons and cayenne pepper, a little sweet and a little spicy, to give you a refreshing, but very important drink. The cayenne helps bring blood to the surface and allows those toxins to easily leave your body. A NEW you is just around the corner.
You’re almost there! The very last green drink of the day, we made sure was a tasty one. Apples are added for sweetness and packed with soluble fiber to help clear those nasty toxins from the colon.
You made it! Your very last drink. We like to refer to it as dessert because it is sweetly flavored with vanilla beans that have anti-nausea and calming properties. Plenty of protein and minerals that aid the lymphatic system in waste elimination make this a perfect, last drink. Congratulations on a successful Cleanse! We hope you feel great!